31-35 Push Ups

If you did 31-35 push ups in the test
Day 1 – 60 seconds (or more) between sets
set 1 17
set 2 19
set 3 15
set 4 15
set 5 max (minimum 20)
Minimum 1 Day Break
Day 2
45 seconds (or more) between sets		 Day 3
45 seconds (or more) between sets
set 1 10 set 1 13
set 2 10 set 2 13
set 3 13 set 3 15
set 4 13 set 4 15
set 5 10 set 5 12
set 6 10 set 6 12
set 7 9 set 7 10
set 8 max (minimum 25 ) set 8 max (minimum 30 )
Minimum 1 Day break Minimum 2 Day Break
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