46-50 Push Ups

If you did 46-50 push ups in the test
Day 1 – 60 seconds (or more) between sets
set 1 30
set 2 34
set 3 30
set 4 30
set 5 max (minimum 40)
Minimum 1 Day Break
Day 2
45 seconds (or more) between sets		 Day 3
45 seconds (or more) between sets
set 1 19 set 1 20
set 2 19 set 2 20
set 3 23 set 3 27
set 4 23 set 4 27
set 5 19 set 5 21
set 6 19 set 6 21
set 7 22 set 7 21
set 8 max (minimum 37) set 8 max (minimum 44)
Minimum 1 Day break Minimum 2 Day Break
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